[Credit]Living a healthy lifestyle can sometimes be a challenge, especially when you’re busy or stressed out. To help you maintain your health, gardening is one of the best hobbies....
The use of alternative medicine has increased in popularity over recent years. It is unlike standard Western medical practice and is defined as a combination of alternative medicine alongside...
[Credit]Your body is an important part of your overall health and well-being. The better you take care of it the better you’re going to look and feel. Instead of...
[Credit]So, January has come around, and that means there are likely more than a few people who have made it their New Year’s Resolution to get in shape. This...
Pressure affects everyone differently. What someone else might just shrug off might really affect you. Maybe the opposite is true. Workplaces differ too. Some are really high pressure, and...
For the next 30 days consider embarking on a journey of gratitude right along with me with the New Year New You 30 Day Gratitude Challenge thanks to Dancing...
Flu season is upon us. This year it’s more important than ever to get the flu vaccine. With COVID-19 and the flu circulating at the same time, it’s become...
Having a fear of the dentist is a really common reason for people missing appointments or not making them in the first place. You would be a very rare...
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