Health - Candid Mama

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Health

Fundamental Steps In Reducing Stress and Anxiety As A Single Mom

October 17, 2022 0 Comments

As a single mom, it can be challenging to manage stress and anxiety. Juggling work, children, and household responsibilities can be overwhelming. Therefore, taking time for yourself and implementing...

Health

High Blood Pressure: The Not-So-Silent Killer

October 5, 2022 0 Comments

[Credit]High blood pressure is famous for being a silent killer. There are no symptoms, pundits tell us, so we don’t know we have it unless we get our blood...

Health

Getting More Vegetables Into Your Family’s Diet

October 4, 2022 0 Comments

There is no doubt that eating plenty of vegetables is a really important and useful thing to do for everyone, regardless of age. If you are keen to make...

Health

Great Tips For Keeping Your Hair And Skin Looking Its Best

September 21, 2022 0 Comments

There's no denying that having healthy hair and skin can make you feel more confident. But with so many products and treatments on the market, it can be hard...

Health

Alleviating The Symptoms Of Depression

September 6, 2022 0 Comments

[Credit]Depression is a funny thing. On the one hand, it can be a very serious illness which takes lives, and on the other it can be quite a fleeting...

Health

Four Mental Benefits Of Exercise

September 3, 2022 0 Comments

Next time you work out, pay attention to how you feel. You probably feel a lot better now than you did before. Even if you don't feel like working...

Health, Tips

3 Things That Can Affect The Quality of Your Sleep

May 23, 2022 1 Comments

[Credit]There are a lot of things that can affect the quality of your sleep. Each one can mean that you wake up feeling less rested in the morning. Instead,...

Health, Relationships

Reasserting Your Self-Worth After A Relationship Breakdown

May 16, 2022 0 Comments

[Credit]It’s not easy to keep up with the general flow of life after a relationship goes sour. When we break up with someone, we have to start planning our...

Health

Living Your Best Life with a Health Condition: How to Make the Most of What You’ve Been Given

May 11, 2022 0 Comments

You wake up one day, and life as you know it is changed. You've been diagnosed with a health condition that will require some changes on your part if...

Health

How To Achieve A Good Work-Life Balance

April 7, 2022 0 Comments

The work-life balance is something that you know is important, but it’s also something that you don’t always make time for. Work is important, especially if you run your...

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