Health Archives - Candid Mama

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Health

Creative Ways to Get Healthier in the Kitchen

March 27, 2023 0 Comments

[Credit]So you want to try and get a little healthier in the kitchen? You won’t be surprised to find out that doing so will take a little work and...

Health

The Secrets to a Good Night’s Sleep

March 22, 2023 0 Comments

It might be possible to look and feel at your best when you’re running off minimal sleep, but you’ll be making the task much more difficult than it needs...

Health

Why Don’t People Openly Talk About Incontinence?

January 19, 2023 0 Comments

Incontinence is a serious problem that not enough people talk about, but why is that? In this article, we get into the reasons why no one mentions this issue.Depending...

Health

Fundamental Steps In Reducing Stress and Anxiety As A Single Mom

October 17, 2022 0 Comments

As a single mom, it can be challenging to manage stress and anxiety. Juggling work, children, and household responsibilities can be overwhelming. Therefore, taking time for yourself and implementing...

Health

High Blood Pressure: The Not-So-Silent Killer

October 5, 2022 0 Comments

[Credit]High blood pressure is famous for being a silent killer. There are no symptoms, pundits tell us, so we don’t know we have it unless we get our blood...

Health

Getting More Vegetables Into Your Family’s Diet

October 4, 2022 0 Comments

There is no doubt that eating plenty of vegetables is a really important and useful thing to do for everyone, regardless of age. If you are keen to make...

Health

Great Tips For Keeping Your Hair And Skin Looking Its Best

September 21, 2022 0 Comments

There's no denying that having healthy hair and skin can make you feel more confident. But with so many products and treatments on the market, it can be hard...

Health

Alleviating The Symptoms Of Depression

September 6, 2022 0 Comments

[Credit]Depression is a funny thing. On the one hand, it can be a very serious illness which takes lives, and on the other it can be quite a fleeting...

Health

Four Mental Benefits Of Exercise

September 3, 2022 0 Comments

Next time you work out, pay attention to how you feel. You probably feel a lot better now than you did before. Even if you don't feel like working...

Health, Tips

3 Things That Can Affect The Quality of Your Sleep

May 23, 2022 1 Comments

[Credit]There are a lot of things that can affect the quality of your sleep. Each one can mean that you wake up feeling less rested in the morning. Instead,...

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