Health
How To Feel More Confident In Your 30s
In our 30s, we can feel like we’re meant to have our lives together and feel good about ourselves, after letting go of the worries from our teens and...
Health
How to Create a Good Environment for Self-Care
[Credit]Self-care means different things to different people. For some, it might be a daily walk in the park. For others, it’s ensuring they get a good night’s sleep or...
Health
How To Choose The Best Dentist For Your Family’s Needs
[Credit]Gone are the days of picking a dentist based on where you live and where your family has lived years on end. Dentists, like everyone else, do eventually retire...
Health
A Dentist Vs. An Endodontist: When To Go To And Who To Choose
[Credit]It is a fact that both an endodontist and dentist are within the dental care profession. However, they do differ and cater to the different needs of patients. Although...
Family, Health, Sponsored
8 Reasons Why The Y Is Great For Families
This is a sponsored post written by me on behalf of YMCA of Delaware. All opinions are 100% mine.8 Reasons Why The Y Is Great For FamiliesLet's be real....
Health
How To Do Spring Cleaning for Your Mental Health
Giving your home a bit of spring cleaning is a great way to infuse a feeling of relaxation in your living space. The same rule applies to when you...
Health
5 Most Common Allergies In Your Home & How To Combat Them
FlickrEvery person struggles with allergies to an extent. Sometimes there are things that you just can't cope with, but a lot of the issues can stem from one simple...
Health, Life, Personal
My Bilateral Salpingectomy Journey
One month ago today, I made a huge change in my life. On June 12th, I had a laparoscopic bilateral salpingectomy with Nexplanon removal done. The decision to do...
Health
7 Ways Lack of Sleep Affects Your Health
If you have a busy lifestyle, and you often skip sleeping, you might be doing more harm to your body than you can imagine. Lack of sleep affects your...
Health
Temporomandibular Joint Dysfunction: An Explanation
[Credit]Temporomandibular joint dysfunction (TJD) can be a very painful condition, which occurs when the temporomandibular joint (the muscles that move the jaw) malfunctions. Symptoms include pain and the inability...