Every time you walk past a shop window or a mirror you tend to avoid your reflection if you can. You have always been insecure about something on your face, body or in your mind. Fixing your self-esteem is never going to be easy but you can start to acknowledge your problems and find a solution. Avoiding your hang-ups won’t help you to make them any better, so it is time to come to terms with them. Many of your insecurities have an easy fix which won’t cost you a lot of time or money. Whether you’re looking for the perfect smile or you are hoping to have shinier hair, here’s how to conquer those anxieties with a few easy fixes.
1. Terrific Teeth
You have always hated the way your teeth look and you are wildly envious of anybody who has a Hollywood smile. Perhaps you are missing a tooth after an injury or accident and are hoping to find a long-lasting solution. If you are struggling with teeth trauma then consider getting dental implants. They will look exactly like a real tooth and are fitted to mold comfortably into your mouth. The dental specialist will even match the color identically to your other teeth.
2. Smooth Skin
You have never liked the way your skin looks and feels. Some days it can be dry and flaky, yet other days you are constantly trying to dab away the oil from your T-Zone. You don’t have to suffer from bad skin for any longer, all you need to do is get a grasp of your changing hormones. You should try and increase the amount of salicylic acid you use when your time of the month is approaching, this will level out the excess sebum lurking underneath your pores. When the temperature drops you should also add extra moisture to your skincare routine. It is all about adapting to the changes in your environment, so start up a skincare diary and note down the trends in your flare-ups. You might also want to consider certain foods which are proven to be great for your skin.
3. Healthy Hair
Let’s face it, we all wish we had stunning long shiny locks like Beyoncé or Reese Witherspoon, unfortunately, our budget isn’t quite going to stretch to have a personal hair stylist. There are, however, things that you can do to improve the overall health of your hair. Limp and lifeless locks can be transformed by adding a scoop of coconut oil into your conditioning routine. Coconut oil is bursting with healthy fats which will plump up the volume in your hair. You should also start incorporating more Omega three into your diet, such as oily fish, flax seeds, and avocados. These magical foods will help you to transform dull and thin hair into long and luscious locks.
Take control of the way you have been feeling about your mind and body, by fixing the problems which have been haunting you for the past few years. Many of these fixes won’t happen overnight, but they will bring you one step closer to living the fabulous, care-free life you deserve to live.