Navigating the world of parenting involves countless decisions, and these decisions can seem like they hold more weight if your child has special needs. For instance, all parents consider what is appropriate screen time for their children, but many parents of children with autism wonder if their kids should get screen time at all. The short answer is yes, but not without some guidance. Read on for some information that will help you establish healthy screen time for your autistic child.
Why Some Parents Worry About Screen Time
We’re living in the digital age, so screen time is something that’s on all parents’ minds. Most parents worry about eye strain, sleep disturbances, and reduced physical activity. However, for children with autism, parents may worry about these issues as well as additional ones, such as isolation or difficulty in transitioning from screen-based activities to other tasks.
These fears can stem from the idea that certain content might overstimulate their kids or fail to provide the social interaction necessary for developing crucial communication skills.
The Truth Behind Screen Time for Children With Autism
While the concerns are valid, screen time is perfectly safe—and even beneficial—for children with autism. For one, online activities can be safe havens for autistic kids who benefit from the increased control and distance that screens provide. Additionally, though certain digital content can be overstimulating, playing on screens can also help calm an autistic child feeling overwhelmed or overstimulated.
Furthermore, certain programs, websites, and apps can be actively beneficial for development and learning. For example, certain apps are designed specifically to help autistic children improve their communication and social skills. Keeping your kids from these resources might be holding them back from key developmental opportunities.
How To Regulate Your Child’s Screen Time
So your child with autism probably should get screen time, but that’s not to say that it should be unlimited. As is the case for all kids, too much screen time isn’t healthy.
Therefore, make sure you establish healthy screen time for your children with autism. Set clear rules about the duration and type of content allowed. Educational apps should dominate the schedule, but just-for-fun activities should be there as well.
Additionally, remind your kid to take breaks to move and enjoy other forms of engagement. You can also use screen time as a reward to incentivize non-digital activities. Overall, try to monitor the content your child consumes, focusing on those that promote learning, creativity, and interaction.
Screen time isn’t inherently bad, not even for children with autism. In fact, it can contribute to healthy, balanced development. Just be aware of your child’s unique needs and preferences when designing a screen time schedule that works for you and them.
Candid Mama
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